How can Integrative Therapy help me?
Integrative Therapy is popular because of its multi-tiered approach. It can be difficult to get a full idea of what different kinds of therapy entail without trying them out, so many people use it as a form of “trial run”. Others find that its versatility is effective for them where other therapies have had too narrow a focus for their needs. The good thing about Integrative Therapy is that there is nothing to be lost in trying it out.
How long does Integrative Therapy take?
Integrative Therapy is a medium-to-long-term therapy and weekly sessions may last for as long as a year. However, our Harley Street-based Online Therapy Clinic therapists will monitor your progress carefully and if they feel you would benefit from focusing on one type or types of therapy, they will discuss this with you and if necessary make arrangements for you to transfer to a different kind of therapy session.
Is Integrative Therapy effective?
Integrative Therapy works well for many people because of its flexible nature. Whether as a springboard from which to explore other therapies or its own right, it is gaining in popularity as an alternative to single or dual therapy approaches.