Online Counselling

Online Counselling and Therapy in London

It’s good to talk. It can make all the difference.

When talking to a friend or family member about your difficulties just does not seem to offer enough support, an online counsellor can give an impartial view on things and suggest ways to avoid emotional trauma in the future. Whether you are looking for counselling online services, our online therapy clinic has a team of qualified therapist counsellors ready to help you improve your mental health and life.

If you’re one of many adults living with an anxiety disorder, you may constantly feel on edge or always worried about something to the point where it disrupts your life. With expert psychological help from Online Therapy Company, you can learn to manage your anxiety and reduce your symptoms.

Call the practice today or make an appointment online.

What is counselling?

Counselling is a form of talking therapies, encompassing a range of methods. Counselling can offer you new ways of looking at your problems and thus open the door for you to find more effective ways of coping with them. A counsellor will not judge you and all counselling sessions are completely confidential.

Key counselling methods offered at Online Therapy Clinic include:

Cognitive Behavioural Therapy (CBT)

Couples Counselling

Psychodynamic Counselling

Benefits of Online Counselling

Effective and Proven

Research has proven that online counselling is as effective as in-person visits.

Convenient and Safe

Therapy in the comfort of your own home with no need to travel.

Experienced Online Counsellors

Highly experienced online counsellors based in Harley Street, London.

What does a counsellor do?

A counsellor is a health professional who will talk through your problems and help you deal with negative emotions linked to current or past life traumas. Counselling can initially be quite painful for some clients, especially those who have tried to bury memories or ignore ongoing issues in their life. Facing up to these things is what counsellors are trained to help you do. No issue is too big or too small to deal with through counselling. That said, you do not need to have a specific issue that needs addressing to benefit from counselling. Depression anxiety can make you low for no reason at all, and counsellors appreciate this and are able to work with you to try and lift it.

Which Therapists provide Counselling?

The mental health professionals who provide online counselling services are:

Online Psychologists
Online Psychotherapists
Online Counsellors

How can an online counsellor help me?

If you find you are no longer enjoying your life, a counsellor may well be able to help you get back on track. As long as you are prepared to confront your issues and devote yourself to trying to make changes in your life, a counsellor can work with you to improve your outlook.

You do not need to have a full mental health breakdown in order to consult a counsellor. They are trained to help with people from all walks of life experiencing all kinds of different psychological issues. From counselling for teenagers struggling at school to counselling older people who have lost a spouse, to counselling for anxiety, Online Therapy Company professional therapists can help.

What’s the difference between counselling and psychotherapy?

Whilst there is a huge amount of overlap, the key difference is that counselling focuses mainly on talking through problems, whereas psychotherapy tends towards employing specific techniques designed to help you change your behaviour patterns as well as come to terms with negative influences in your life. That is not to say that a counsellor will not provide coping strategies – rather that there is slightly more focus on doing this in a systematic way when you see a psychotherapist. Neither method is better than the other. It is a matter of personal preference and needs.

How long will virtual counselling take?

Most people require at least six weekly sessions of virtual counselling to see any kind of improvement. Many require a lot more. It depends on the nature of the issues which you are facing. Developing a strong working relationship with your online counsellor is important. Counsellors typically provide short and medium-term support, after which time you may be referred to a psychotherapist in order to conduct longer-term, more scientifically based work.

Is online counselling effective?

Online Therapy Company practitioners provide high-quality private virtual counselling and psychotherapy services, carefully tailored to fit clients’ needs. Our counsellors provide an invaluable therapeutic relationship and listening service first and foremost, giving you the chance to get things off your chest without judgement or the risk of your problems being shared with anyone you do not wish them to be shared with. Counselling is shown to be very effective for most people, providing they are determined to see a change in their lives and believe they can be helped.

We offer an online counselling and therapy service using Skype and Facetime. Find more information about online Skype therapy

How can I book a Counselling Appointment

To book an online counselling appointment in London, please fill in the online booking form.

You can also call 0753 718 1090 or email us.

To book your free 15 mins online consultation with a psychologist please fill in the online booking form.

Alternative you can call 0753 718 1090 or email help@online-therapy.company.

[ultimate_spacer height=”30″]

London’s Best Online Psychology Clinic

If you are looking for expert and confidential help, tailored to your needs, you can rest assured that our practitioners are the best in London and able to offer the psychological help and support you need. We offer private therapy to individuals, couples, children, adolescents and families online via SKYPE. We accept self-referrals, or GP, psychiatrist or other health care provider referrals.

If you are experiencing stress, anxiety, relationship problems, anger management, depression and sexual issues or other issues and you need help, we are here to support and guide you to a better emotional and psychological state so that you can start enjoying your every day again.

Online Therapy & Counseling Services London

At Online Therapy Company we offer a variety of therapeutic services for individuals, couples, families and groups. While most of our therapists draw on a range of approaches in their work, we specialize in:

Psychodynamic psychotherapy: helping uncover blind spots in order to identify and confront the hidden sources of difficulties
Relational psychotherapy: working to attain insight and develop better, healthier ways of relating to oneself and others through a focus on the client/therapist relationship

We also draw extensively on cognitive behavioural therapy (CBT), mindfulness, and coaching techniques and offer telephone and video support in addition to in-person counselling.

In some cases, clients find it helpful to engage in multiple types of counselling and coaching; other clients may progress from one form of therapy to another as their needs and goals evolve.

Please contact us if you have questions about which form of counselling might be most effective for you, or would like to learn more about how and where to get started with therapy in London.