Online Psychotherapy

Sometimes it’s not easy to make sense of our own heads. Our Online Psychotherapy service can help.

The Online Therapy Company provides online psychotherapy using qualified and experienced psychotherapists who are equipped to help with all kinds of emotional issues. Therapy is available over Skype, Telephone and Zoom.

What is Psychotherapy?

Psychotherapy is an umbrella term for various different talking therapies. Key types of psychotherapy offered by The Online Therapy Company include:

Psychotherapy focuses on identifying problems in your past and present and working to change how you react to situations in the future. Psychotherapy can be useful to individuals, groups, couples and families depending on your needs. GPs can be heavily reliant on the use of drugs to treat mental health issues but this is not a one-size-fits-all approach.

What does a psychotherapist do?

A psychotherapist is a healthcare professional trained in the practice of psychotherapy who treats patients using therapeutic means rather than prescribing medication to help people with mental illnesses. Psychotherapists can help you analyse your behaviour and explore ways of dealing with negative emotions in a safe, supportive and confidential environment.

What’s the difference between counselling and psychotherapy?

Whilst there is a huge amount of overlap, the key difference is that counselling focuses mainly on talking through problems, whereas psychotherapy tends towards employing specific techniques designed to help you change your behaviour patterns as well as come to terms with negative influences in your life. That is not to say that a counsellor will not provide coping strategies – rather that there is slightly more focus on doing this in a systematic way when you see a psychotherapist. Neither method is better than the other. It is a matter of personal preference and needs.

How long will online psychotherapy take?

Everyone is different and so are their problems. Some people see results in a matter of weeks or months – others benefit from years in psychotherapy. Your psychologist will give you a thorough assessment when you first meet, gaining an understanding of your specific problems and working with you to form a solid treatment plan.

Is online psychotherapy effective?

For many individuals, psychotherapy is considerably more effective than antidepressants alone. People who use talking therapies report fewer relapses than those relying only on medication. Exploring both current and past influences which are causing you distress can be traumatizing at first, but working through these things in a safe environment is, for many people, the key to a happier life.

To book your free 15 mins online consultation with a psychologist please fill in the online booking form.

Alternative you can call 0753 718 1090 or email

Online Therapy Company

A London based private online psychotherapy and counselling practice. Our therapists provide effectively, personalized therapy to individuals, couples, and families from our conveniently located Harley Street locations. Contact us today to find out how we can help you.


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