Online Person-Centred Therapy in London

Self-image is as important as others’ opinions of us. Without a positive self-image and good self-awareness, we cannot change and grow.

However, it can sometimes be difficult to properly understand how our minds operate without a bit of help.

What is Person-Centred Therapy?

Person-Centred Therapy derives from Humanistic theory developed in the 1950s and 1960s. At its foundation is the belief that everyone is capable of being a positive, loving person and leading a happy life. Person-Centred counselling involves an in-depth analysis of a person’s hopes, fears, needs and wants with a view to using this increased self-knowledge to improve their quality of life.

What does a Person-Centered therapist do?

The aim of Person-Centred Therapy can be summed up as helping an individual to achieve their full potential. The theory behind it is that a Person-Centred therapist can work out how a person’s potential has become blocked and what is needed to unplug this blockage. If you undergo a therapy which is Person-Centred, you will be encouraged to celebrate your strengths as well as your perceived weaknesses and use your inner resources to effect change.

How can Person-Centred Therapy help me?

Person-Centred Therapy is not practised as a discipline in itself. Indeed, it forms the bedrock of most of the therapies offered at Online Therapy Clinic. So, the chances are that even if you do not specifically request a therapy which involves its use, you are likely to find yourself engaged in it if you choose to seek help from our clinic.

How long does Person-Centred Therapy take?

Because it is used as part of other therapies, Person-Centred Therapy can last for just a few sessions or for over a year. It depends entirely on the therapy you are undergoing.

Is Person-Centred Therapy effective?

Person-Centred Therapy is a highly effective way to ensure that therapy sessions always recognise your strengths and your potential to change your life for the better.

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To book your free 15 mins online consultation with an online psychologist please fill in the online booking form.

Alternative you can call 0753 718 1090 or email


Online Therapy Company

A London based private online psychotherapy and counselling practice. Our therapists provide effectively, personalized therapy to individuals, couples, and families from our conveniently located Harley Street locations. Contact us today to find out how we can help you.


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