Online Counselling can help you recover from the aftermath and effects of a traumatic experience.

Have you experienced a traumatic event?

There are events that happen in life that can leave us emotionally scarred. These experiences can have a devastating effect on our ability to feel grounded and happy in the day to day activities that we once took for granted. This is due to trauma stemming from an inherently emotionally intense event in which we may have felt unable to control the situation.

It may have been incredibly stressful or left us fearful, or with feelings of powerlessness. Without addressing the traumatic event and dealing with the emotional repercussions you run the risk of allowing the effect of the trauma to continue to cause you problems into the future.

Online Psychological Therapies we Offer:

How trauma can be treated with Psychotherapy and counselling

The thought of trying to process a traumatic event can seem difficult. However, with the aid of an online psychotherapist or counsellor, you can begin to specifically deal with symptoms that are connected with your trauma. Tackling those feelings of depression, anxiety and guilt can improve your life in significant ways; establishing strategies in which you can relieve yourself of flashbacks and nightmares can be ground-breaking.

Using online cognitive behavioural therapy countless individuals have been successfully treated for post-traumatic-stress disorder and traumatic events.

Online Counselling for trauma

With compassion and confidentiality, the online trauma counsellors are there to help you move past events of injury, abuse, loss and fear. Our online therapists will help you to find ways in which to address a traumatic event by working to alleviate the symptoms that may be affecting your life.

Through this process, your therapist will develop a coping strategy that is personal to you and that will give you a sense of control to overcome your past trauma.

We can offer help today

Call us today to find out more about how we can help or book an appointment through our website.

For more information call 0753 718 1090 or email [email protected]. To book a Virtual Therapy appointment with the Online Therapy Company, please fill in the online booking form.

Author – Dr Aisha Ali – DPsych Couns Psych, ADOS 2 Certified B.Psych (Hons)

Dr Aisha Ali is a highly experienced BPS Chartered Counselling Psychologist and Expert witness with over 15 years experience of working within the NHS in complex care and private practice. She has extensive experience of working with individuals, couples and families presenting with complex psychological and emotional issues. Aisha provides life and performance coaching.

Related Posts